Mothers who breast-feed for more than a year are around 50% less likely to develop rheumatoid arthritis according to a new study published this month in the journal Annals of Rheumatic Diseases.

The study, conducted by researchers at the Malmo University Hospital in Sweden, compared 136 individuals who had been diagnosed with rheumatoid arthritis to 544 women who were free of the illness.

The researchers found that when Read the rest of this entry »

We are not sure what is up with lil’ Kc. He is such a joy, pleasurable and happy during daytime, but comes bedtime, he turns into a terror! Crying, screaming and hissy-fits for about half an hour, sometimes even longer. Nothing seems to work and both Opa and I are concerned something else may be going on, besides the war of the wills.

Yeah, it seems like more then just attention drawing and not wanting to go to sleep. Maybe he is Read the rest of this entry »

Read Part 1: Eating Whole Grains to Reduce Inflammation and Manage Weight

Whole grains like brown rice or wheat berriesare great replacements forbreads and white rice in salads, stuffing and casseroles. For example, a festive holiday salad might be brown rice or wheat berries with sliced almonds and pomegranate seeds. Or try steel-cut oatmeal in place of instant oatmeal for breakfast. Or use whole grain pastas, crackers and breads Read the rest of this entry »

A recent study in the United Kingdom has isolated a gene, that causes people with rheumatoid arthritis to be as much as three times more likely to die prematurely from cardiovascular disease.

The study which was funded by the Arthritis Research Campaign and led by Dr. Tracey M. Farragher at the University of Manchester involved over 1,000 individuals with arthritis. At the conclusion of the study 242 of the patients had died with Read the rest of this entry »

There is an enormous variety of Boswellia trees that produce this resin. Because of all the varieties, there also is a slight difference in the resins of these tress. The resin, referred to as tears, is used in incense, as well as perfumes.

Frankincense has been known and used for ages. It was mainly used for its aromatic smell. The Egyptians used it to burn and grind it to a powder to make kohl, the black eyeliner. In the film industry, Read the rest of this entry »

This plant is native to the region extending from the eastern Mediterranean to India and was extensively cultivated in ancient Egypt. It is an annual plant, that can grow up to 4 feet and is grown for it’s fibers and seeds. Besides that, it is a very beautiful plant that can lighten up your garden.

Various parts of the plant have been used to make fabric, dye, paper, medicines, fishing nets and soap.

Flax seed
(Flax, Read the rest of this entry »

Psoriatic arthritis is an inflammatory disease that usually affects a number of different joints in the human body. We still do not know what really causes it and the treatment solutions we have need to be focused on reducing the symptoms exhibited. This includes swelling, inflammation and joint pain. Also, psoriatic arthritis is of many types and can be overlooked by some doctors while thinking the patient is suffering from something else. Read the rest of this entry »

GLA is mainly found in Evening Primrose, Borage- and Black Current seed oil. Posts on these can be found in my right side-bar, under the RA-articles.

GLA
Gamma-Linolenic Acid

GLA Supplement

Origin:A type of omega-6 fatty acid found in evening primrose oil, black currant oil and borage oil.

Dosage:
Capsules or oil; 2 g to 3 g daily.

Claims:
Lessens joint pain, stiffness Read the rest of this entry »

The wrist is one of the most common joints to be affected by rheumatoid arthritis. In fact, about 75% of people with RA have arthritis in the wrists, marked by pain, inflammation, joint structure damage and loss of range of motion. Wrist splints, like splints for other joints, help stabilize the joint. There are many types of wrist splints, both for activity or complete rest. They can be made of fabric or harder materials and they can be pre-fabricated Read the rest of this entry »

Most chondroitin appears to be made from extracts of cartilaginous cow and pig tissues and pig ear and nose, but other sources such as shark, fish and bird cartilage, are also used.

Chondroitin is regulated in the U.S. as a dietary supplement by the Food and Drug Administration. Which results in no guarantees that the product is correctly labelled. There are no mandatory standards for formulation.

Chondroitin Sulfate
Read the rest of this entry »

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